Ph Alkaline Recipes and More

Friday, June 25

Spinach and Leek Pasta

Please remember that I write these for not only the experienced cooks out there but also for the beginner. 

If you have never eaten a leek this is your chance to find out how wonderful they truly are. By sauteing them you bring out their sweetness and extremely mild onion flavor. My adventure into the world of alkaline cooking and creating is blessing my taste buds more than I ever imagined it could. Let me know what you think below.

Spinach and Leek Pasta

Monday, June 21

Sweet Avacodo Sandwich



Sweet Avocado Sandwich:

Prep Time 15 min

Ingredients:


  • 2 slices Spelt Bread  (Store bought or home made quick bread flat bread-yeast free)

  • Half Avocado sliced or mashed

  • Lettuce

  • Sweet Almond Spread made from
    (ground almonds left over from making almond milk/mashed sweet potatoes. Recipe on the side bar)

Optional Ingredients:


  • Any kind of alkaline bread you choose

  • instead of iceburg lettuce you can try some sprouts or cucumber slices

Directions:


  1. Layer each of the above ingredients between two slices of bread or on a tortilla and enjoy. The moisture from the spread and the lettuce eliminate any need for any other sandwich spreads. Unless of course you just need that vegan mayo, and maybe a little cinnamon and paprika for a romanian touch :)